The art of ukemi – feather fall

Back feather breakfall:

USF Back Feather Breakfall Instruction

Forward solo feather breakfall:

Forward Solo Feather Falls

Ikkyo feather fall:

USF Ikkyo Feather Fall Instruction

Front feather fall instructions:

USF Front Feather Fall Instruction - Core Connection Style

Leave a Reply

Your email address will not be published. Required fields are marked *